How to increase male strength worries many of the stronger sex. Power plays an important role in every person's life. This process is essential for conception, sexual health and psychological well-being. If the process is interrupted, the man is experiencing problems in one of the listed systems. Before you start restoring potency yourself, you need to find out the reasons that weakened it. This can be done by a specialist using a variety of exams.
Process etiology
To understand what causes can affect potency, it is necessary to understand their etiology. Several systems are involved in the formation of male power:
- Nervous system;
- genital organs;
- Sex glands;
- Vascular system;
- Psychological factor.
For arousal to occur, a signal is needed from the cerebral cortex to the nerve endings located on the man's penis. In this case, the testosterone hormone is released into the bloodstream. Testosterone is produced in the human prostate gland. Under the influence of the hormone, there is an increase in blood circulation in the vascular system. The vessels carry blood to the corpora cavernosa of the penis. Nerve impulses transmit a signal to the roots, blood is blocked in the penis. After the arousal subsides, the blood returns to its normal course.
If there is a violation in one of these systems, man's potency worsens. To determine the cause, it is necessary to undergo a thorough medical examination.
In some men, under the influence of psychological factors, signal transmission is impaired. With such a problem it is necessary to consult a psychologist.
What reasons affect potency
Male strength depends on many factors. Experts divide them into two main types:
- External environmental factors;
- Internal pathologies.
External factors include a man's unhealthy diet and alcohol abuse. Fried and fatty foods cause irreparable harm to the patient's health and his figure. These men are often overweight, have problems with the cardiovascular system and their potency is impaired.
Alcoholic beverages lead to the destruction of the nervous system. Under the influence of alcohol, the patient's signal transmission from the cerebral cortex is disrupted. The impulse becomes weak, inhibited. If the patient drinks alcohol on a daily basis, the signal transmission is completely interrupted. Many people with alcoholism are helpless.
Beer loved by many men should be considered separately. The drink contains a substance similar to the female sex hormone estrogen. This substance affects the change in the state of the reproductive system. It replaces testosterone, which is responsible for secondary sexual characteristics. The patient's figure changes, hair falls out, libido disappears. If the abuse of beer continues for a long time, the patient's male strength is completely lost.
Various injuries of the genital organs also adversely affect the state of male potency. Under the influence of blows or bruises in the patient, the position of the internal organs can change, while they exert pressure on adjacent tissues. Injuries to the gonads are particularly dangerous. The glands are necessary for a man to produce full-fledged seminal fluid. In the patient's testicles, sex cells are formed - sperm, in the prostate gland - the secretion of sperm. If one of the glands is damaged, spermatogenesis is impaired. The man has erection problems.
A sedentary lifestyle also affects the male strength state. Many modern men have a profession that involves prolonged sitting. In this case, the nutrition of the pelvic organs is disrupted. If you do not take any measures, problems with potency may arise.
Internal pathologies include a wide variety of diseases. For male strength, cardiovascular disease, neurological disorders, genitourinary infections and hormonal disruptions are dangerous.
With cardiovascular diseases, the patient has blood circulation problems. This is especially true for peripheral veins and capillaries. Violation of blood circulation in the vessels of the penis of man leads to a decrease in potency. Sexual intercourse becomes incomplete.
Neurological diseases affect the condition of the cerebral cortex. With such pathologies, the transmission of the signal to the roots of other organs is disrupted. If the pathology proceeds implicitly, the patient cannot find out the reason for the decrease in male strength.
Hormonal disruptions lead to changes in blood testosterone levels. This affects the deterioration of the prostate gland. The patient develops prostatitis. The disease has a negative effect on male strength.
In addition, experts note that the psychological state of the patient also affects potency. If a man is exposed to severe psychological stress, suffers from depression or is surrounded by stress, a decrease in potency occurs.
Methods of restoring power
In the early stages, a man must identify the cause of the problem. This will help you choose a method of increasing male strength. Power is restored in the following ways:
- Drug;
- hardware techniques;
- Medical massage;
- Conservative treatment.
The medical method of increasing male strength is the most effective. Experts distinguish between chemical and herbal preparations for restoring potency. Chemicals include drugs that force an erection. The process takes a long time. In some cases, the substance can have an effect of up to 12 hours. It is not recommended to take these substances alone. They have a large number of side effects and contraindications. Experts ban these heart medicines.
Herbal medicines include a wide variety of dietary supplements. These medicines contain not only herbal ingredients, but also vitamins.
Influences of hardware include magnetic heat. For the procedure, the specialist marks special places on the patient's body. Under the influence of magnetic waves, the destruction of pathological tissues in the body occurs, inflammation disappears. Such treatment is relevant for prostate adenoma.
Modern beauty salons offer men a prostate massage. Many patients are embarrassed by this effect. This is a mistake.
Prostate massage helps normalize blood circulation in the pelvic organs, restores tissue nutrition and increases male strength. After 5 procedures, the man should pay attention to how his potency has changed. Many patients notice changes after the first procedure. Experts recommend massage twice a year. This will help maintain men's health and restore potency.
You can also increase male strength with the help of a procedure such as acupuncture. It is performed by placing medical needles at specific points. Acupuncture helps restore the psychological state of the patient, improves sexual function and improves the trophism of the tissues of the pelvic organs.
Conservative treatment
Experts resort to conservative methods with a slight deterioration in male strength. This treatment includes the following techniques:
- diet food;
- Exercise;
- Lifestyle changes.
For male strength, nutrition must be controlled. Many foods are harmful to health. Such food must be completely excluded from the diet. To increase male strength, attention should be paid to foods such as oysters, mussels, legumes, herbs and cheeses.
Oysters contain in their composition a substance that is a natural stimulant of potency. In the 18th century, men deliberately ate various shellfish to induce sexual arousal and prolong sexual intercourse. Modern doctors also recommend eating oysters at least twice a week.
Legumes are rich in zinc. It is essential for testosterone production. Eating lentil or white bean porridge every day will help restore blood levels. It should be remembered that only cooked products have this property. Pickled beans and pinto beans are not needed.
Greens are rich in many different trace elements. For male strength, parsley and spinach leaves are helpful. They contain a plant hormone that replaces testosterone. A man should consume at least 50g of these plants every day.
Experts also recommend increasing physical activity. For power, you can perform special exercises. Load selection must be made by the coach.
The increase in male strength is also influenced by the control of sexual activity. The person must have regular sexual intercourse. This will help maintain sexual health.
If a man has noticed a change in potency, he should consult a specialist. The doctor will tell you how to strengthen male strength and increase potency.